“Welcome to An Ayurvedic Detox retreat program of Travancore Ayurveda. Vasti karma is without doubt one of the 5 Inside detox applications – Shodhana Karma. Let’s talk about about Vasti karma
“Vasti is talked about as one of many 5 Panchakarma which goals for cleansing of the toxins from the physique. It’s a strategy of administering medicated decoction or oil enemas by way of anal, vaginal or urinary area. Vasti is taken into account as “Ardha Chikitsa”by Acharya Charak as it’s the greatest therapy in sustaining the standard and amount of life.
Vasti is taken into account to be the best therapy for vata issues and Vata dosha being essentially the most vital dosha to manage the opposite two doshas, Vasti performs a serious function in ayurvedic therapy.
There are two varieties of vasti which could be administered on the premise of liquid which is admistered.
- Anuvasana Vasti admistered with medicated oils.
- Niruha/Kashaya Vasti admistered with medicated decoction, milk, as per the illness situation.
BENEFITS OF VASTI
Vasti therapy has the next advantages:
- It helps to get rid of out the vitiated doshas from the physique.
- It helps to pacify the aggravated doshas.
- It helps in vajikarana.
- It promotes well being, immunity and energy.
- It helps in brihana i.e. nourishment in addition to langhana i.e. emaciation.
- It helps in cleansing the gut and maintains the well being of intestine.
- It promotes high quality and amount of life.
- Useful in illnesses like osteoarthritis, rheumatoid arthritis, cervical and lumbar spondylosis, musculoskeletal issues, paralysis, weight problems, constipation, infertility and many others.
DR.SRISHTI MEHROTRA KHANNA, B. A. M. S, P. G (Diploma)
Centre Head -Travancore Ayurveda