Learn how to sanitize Meals

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Meals is the important breath of dwelling beings that’s why individuals rush to the meals. Complexion,cheerfulness, good voice, life, creativeness, happiness, contentment, corpulence, energy, mind – all these are depending on meals. As it’s well-known that “prevention is healthier than treatment”, it’s at all times advisable to have nutritious diet in an effort to stop the affliction of illnesses. Ayurveda additionally has the identical precept which says “Nidanaparivarjanamevachikitsam” which means avoiding the causative elements of the illnesses is step one to remedy. Many frequent well being issues could be prevented by way of a nutritious food plan. Solely medication is not going to assist incuring the illness. It’s obligatory to offer healthful and hygienic food plan in a deliberate method to assist in enhancing treatment.

For Full article, buy Ayurved Sutra Vol. 07 Issue 09



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